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Exercise & Digestion – how digestion is affected by movement
You may have definitely heard how impactful physical exercise is on the overall health & body conditioning, from the increase of...
Alina Vasilescu
Jun 20, 20216 min read
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Where the Mind meets Skin - the Health Connection
Skin. Where your inside meets the outside. A defense against the external world, but also a way to explore new sensations and to caress...
Alina Vasilescu
Jun 9, 20214 min read
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Get SMART, Stay SHARP with brain foods
The Goal? Strong concentration, sharp memory and super reasoning. Your best move? Giving your neurons top-notch fuel. Get SMART It is not...
Alina Vasilescu
Jun 4, 20215 min read
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Whole Body Detox - how can you help your body & your mind deal with everyday toxins
How can you enhance the detoxification process? By shifting your diet and lifestyle patterns, as well as providing higher amounts of...
Alina Vasilescu
May 20, 20217 min read
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